Relaunch Yourself

Both Nadine + Donna offer you extra special attention so you’ll be refreshed on the inside and confident about the way you look.

Treat Yourself with regular inspiration, motivation and advice on:

  • feeling great about your unique features
  • thinking differently about your body
  • sure-fire techniques for relaxing in both the long and short term
  • mindful exercises designed specifically for you (to ensure you’ll enjoy it!)
  • eating stuff you like with pleasure and not guilt
  • developing your own sense of personal style
  • communicating what’s important to you, in alignment with your personal goals
  • highlighting, hiding or harmonising with your particular facial features and silhouette
  • auditing your own wardrobe to make it work in ways you hadn’t imagined

 

Nadine + Donna offer you one-on-one conversations plus emailed ideas, examples to follow and activities to help you feel amazing and learn how to present yourself with renewed confidence and a spring in your step.

 

Be prepared to learn a lot about style, about wellbeing and about YOU !

 

For further information or to book, please contact Donna:

donna@bodymap.com.au

+61 418 101 235

Unsure yet, if this is for you? Check out what our clients have said here.